Big Changes Can Start With Small Shifts
One of the most powerful things we can do after a tough moment with a child isn’t complicated — it’s simply going back and revisiting it.
The Skill Kids Need Most – Right Now
Uncertainty can be hard on both kids and adults. When the world feels unpredictable, emotional connection and empathy become powerful tools. To help, Walden Wise has created an easy-to-digest mini-course called Empathy Matters.
When Adults Get It Wrong
Mistakes are part of being human. And with every misstep, there’s a chance to grow — not just for us, but for the kids in our lives. To help, Walden Wise introduces its newest guide, When Adults Get It Wrong.
CoCreating with Walden Wise
Walden Wise has tools to help shift your understanding of stress from a constant, overwhelming pressure to a powerful force that, when balanced, can actually support you and the kids in your life.
Nurture Yourself to Help Kids
Caring adults like you dedicated more time than ever to supporting the emotional health of kids last year. Whether you’re a teacher, a coach, a mentor, or a loving family member, your presence makes a profound difference in a child’s life. How you’re nurturing yourself while supporting kids? Walden Wise has some suggestions.
How to Make Stress Work for You
The Surgeon General’s 2024 Advisory on the Mental Health & Well-Being of Parents highlighted the extraordinary stress caregivers endure. Walden Wise has developed a program teaching caregivers to reduce their stress and make it work for them, plus tips on sharing the skill with the children you care about.
Lifting Caregivers’ Stress
Over the next few months, Walden Wise shifts its focus from caring for the children in your life, to spotlighting the caregivers with a free, new series, Caring for You, Caring for Them.
Gratitude Can Relieve Stress
We at Walden Wise understands that the day-to-day can feel overwhelming. We hope this simple activity offers a moment of grounding and joy for you and the kids you care about.
Walden Wise: Call to the Circle
Discover the power of stress as a positive force that can empower both you and the children in your life. Access valuable insights and practical strategies to recognize and utilize stress, including the U Curve, a powerful visual tool to help kids thrive in challenging situations. Shift your mindset and embark on a journey from stress to strength.
Get Ready: Best School Year Ever!
Walden Wise adds a free emotional well-being toolkit to pack along with the rest of the back-to-school supplies. Walden Wise’s free Eustress Unleashed email series of six emails unfolds over the next two weeks, packed with fun activities you can enjoy with the kids in your life, helping them build valuable tools about transforming stress into a positive force.
