April 18, 2024

Do Yoga as a Family at Annmarie

Yoga

Spending time together as a family can include just about any activity, but why not make those family activities all about health and fitness? On June 11, families can visit Annmarie Sculpture Garden and Art Center for Family Yoga in the Garden, where kids and parents can do yoga together.

Kathy Therrein will lead the workshop, and smaller children between 3 and 5 years old can do yoga with a parent from 10 to 10:30 am, then the older children who are 6 and older can do yoga with a parent from 10:45 to 11:45 am.

This amazing, family-oriented yoga class will take place outside, where participants can enjoy the benefits of nature while they exercise.

Class will include postures, partner poses, yoga games, techniques for breathing and relaxing, and lots of smiles! Parents and kids can enjoy family time together as they learn to appreciate nature and take better care of their bodies.

Dress for the weather. The class will be held in the park if weather permits. Bring a mat or beach towel and a water bottle. You don’t have to have any prior experience to enjoy this fun and educational class.

When the class is over, stick around to check out the artLAB or play in the park. Pre-registration is required for this class.

For more information about this program or any of the amazing programs available at Annmarie Garden, call 410-326-4640 or visit Annmarie’s website listed above.

An affiliate of the Smithsonian Institution, Annmarie Garden is in Solomons, MD. The sculpture garden features a walking path that meanders through the forest past permanent and loaned sculpture, including more than 35 works of art on loan from the Smithsonian and the National Gallery of Art. Annmarie Garden also presents special events, gallery shows, and public art programs.

For more about Annmarie Sculpture Garden and Art Center, visit their Leader member page.

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