Free Cooking Demonstrations Planned

Healthy St. Mary’s Partnership will host three cooking demonstrations taught by certified health and life coach Shaniqua Cousins.

The demonstrations will be held at the Southern Maryland Kitchen, Bath, Floors & Design on Fridays in September from 6 to 7pm. The sessions are being planned for the following dates and audiences.

• September 13: Community Garden Participants (learn more about the community garden here)
• September 20: Individuals with Gestational and Type II Diabetes
• September 27: Open to all

Make sure you register in advance for the session you would like to attend, as space is limited.