Fit & Healthy Expo Makes Health Fun

The second annual Fit & Healthy Expo will be held Sunday, May 5, from 10 a.m. to 3 p.m. at Chancellor’s Run Regional Park. The free public event is being sponsored by Health Connections at MedStar St. Mary’s Hospital and the Fit & Healthy St. Mary’s Coalition.

Exhibitions and demonstrations by local businesses will highlight all that St. Mary’s County has to offer in support of a healthy lifestyle. In addition to free health screenings and nutrition education, there will be activities for every age. Try a full-size obstacle course set up by World Gym, children’s yoga, Zumba, or any number of fitness options available.

Bring your family and friends for an enjoyable active and fun-filled day. Discover and experience the local resources available to help you get and stay fit. In the case of inclement weather, a rain date is scheduled for Sunday, June 2.

For more information, visit MedStarStMary’s.org/FitandHealthy or call Health Connections at 301-475-6019.